The power of a Plant Based diet and Positivity! :)
A year ago this was something I would never have considered doing, four years ago it would have been impossible for me to do with my anxieties, panic attacks, lack of confidence etc. But here I am today, feeling fitter and healthier both mentally and physically! All down to making better dietary and lifestyle choices. In April I thought of doing this to mark how far I've come, to confirm to myself how far I've come but also to hopefully inspire others who think they can't, who think they're being held back by things out of their control.
Keep believing, keep making the best choices you can in each moment, make goals that inspire you and always let faith be bigger than fear!
"It's never to late to be what you might have been"
You can see more about my ride over on Youtube: Click here!